OneAndOneIs2

I don't have an addictive personality. I can't relate to people who talk about it being hard to give things up. I once read an article about the popularity of Thai green curry, and the author (a real fan) stated that if she went too long without eati… more »

In September last year, I began a new chapter in the gym. After six months of Starting Strength, followed by a few months of just working on mobility courtesy of Supple Leopard, I began a regime based on a new book. I don't remember where I first came a… more »

tl;dr: How I went from being too weak to get out of bed, to being the strongest I've been in my life, in six months. I'm 36 years old. I have been in pain every single day for more than half my life. In my teens, it was backache. Not severe, not e… more »

I'm not lazy. I'm just efficient. Take my car windows. When I go out in the morning and there's dew all over them, it would be lazy to just ignore it and let the wind blow it away as I drive. Instead, I use a squeegee to remove it all. Because doin… more »

Having been a member of the gym for a few months, I thought I should start looking at some of their classes. They're all free, for starters. And I still have those aches and pains that just won't go away.. So I started this evening with yoga. An hour… more »